Mental Health
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BIPOC Mental Health Journaling
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Journaling is not a cure for lupus and/or mental health disorders, but it can definitely be a way to discover what triggers or stressors you might have. Knowing your…
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Lupus and BIPOC Mental Health
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Wake up. (Did you have a sleepless night for whatever reason?)Get ready for work. (Are you currently employed?)Get kids ready for school. (Are you the only present caretaker for…
